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Naked Yoga School
Naked Yoga School
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Naked Breakdance 5: An Intro to Popping (QuickTime Movie: MOV)

2/15/13 6:40 AM•30 min•569 MB•mov•720p
Prezzo$30.99 USD
CategoriaDanza
Categorie CorrelateTutto naturale,Esercizio,Fitness,Ginnastica,Nudità/Nudo
Parole chiaveTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Allenamento,Teacher,Contortionist,Naturism,Stretching,Nudist,Naturist,Nude,Nudism
Descrizione

(Level: Beginner)
Popping is another street style, but is very different from break dancing. We will go over a few basic elements of popping- theory, IN hits, OUT hits, and wrist hits. This is very alien movement, so it may take a lot of practice to begin to feel all of these new muscle activations. We will also go over which muscles to focus on, and how to do a few simple exercises to help us discover how to HIT. Practice a little every day, and it goes a long way.

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