Fitness with Buff Blondie Legs 01

Starring Buff Blondie

Filmed POV

Buff Blondie is taking you through one of her most effective glute and leg day workouts. She is barefoot with pale pink toenail polish and is wearing an orange sports bra with short, tight workouts shorts.

To start the workout, Blondie begins to stretch her legs. As she bends over to stretch her hamstrings, the camera zooms in on her bare feet, legs, and glutes. She continues to go thorugh a series of stretches, while the camera zooms in on her lean, toned body and soles.

Blondie then starts the workout. She grabs some dumbbells and begins with squats. The camera gives you a close-up of her ass and quads flexing as she works.

The camera switches to wideview, giving you a full-body angle of Blondie's muscular body as she begins a series of lunges. There are plenty of close-ups of her bare feet pushing off of the mat. Next Blondie grabs a heavier weight and begins to do glute bridges, thrusting her hips up into the the air. The camera gives close-ups of her glutes as she pushes her hips upward.

To end the circuit, Blondie does some ab exercises. She starts with leg raises and the camera gives you angles of her abs as they tighten. It also gives you close-ups of her hips as they raise into the air, her strong quads, and the soles of her feet.

Blondie runs through the circuit one more time. The camera gives full body shots and zooms in on specific muscle groups as she flexes. She conclues the workout with a few tips and encourages you to join her next time.

END

Fitness with Blondie Leg Day 01 (1080 version)

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