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Naked Yoga School
Naked Yoga School
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Naked Yoga with Props 6: Straps for Intermediate Yogi

5/1/15 8:13 PM21 min920 MBmov1080p
Price$21.99 USD
CategoryNudists

Description
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(Intermediate Level)
Teacher: Cat Noble
Student: Collibrina
This yoga props exercise video is good for those with an established practice wishing to go deeper. This video will demonstrate how to use a yoga strap as an intermediary step to poses such as gomukhasana (cow face pose), eka pada rajakapotasana (one-legged king pigeon) and utthita hasta padangustasana (extended hand-to-big-toe). A variation for working on shoulder alignment in halasana (plough) is also offered, though it should only be undertaken by practitioners whose toes or knees can reach the ground behind the head.The use of a strap will help the practitioner close distance between body parts and provide leverage to work into these poses without straining, helping to lead a beginner practitioner toward an intermediate practice. NYV0062B
Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!)

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