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Naked Yoga School
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How-To Use Naked Yoga School Videos (QuickTime Movie: MOV)

4/26/13 8:10 AM•6 min•98 MB•mov•720p
Prezzo$5.99 USD
Categoriainstructional
Categorie CorrelateTutto naturale,Esercizio,Fitness,Ginnastica,Nudità/Nudo
Parole chiaveTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Allenamento,Teacher,Contortionist,Naturism,Stretching,Nudist,Naturist,Nude,Nudism
Descrizione

(Level: Absolute Beginner)
Whether you're brand new to the Naked Yoga School or an veteran, this video provides some useful tips and tricks for maximizing your Naked Yoga experience. We will show how to create a sacred space and where to place your computer and props so that you can relax into the benefits of Naked Yoga with comfort and ease.

1) Make sure the room is at a comfortable temperature. Put on the heater if your room is cold.
2) Close curtains to shield from sight if you don't want your conservative neighbors to see you naked.
3) Create a place for practice. Put your yoga mat on the floor.
4) If you can, move your computer or laptop next to the yoga mat on the floor.
5) Hit “Play” for the naked yoga practice video of your choice. The teacher of the Naked Yoga School will guide you through the practice and when to take your clothes off.
6) Have fun!

Visit: NakedYoga.c4slive.com/ (to become a Member to see all videos). NakedYogaSchool.com (to learn more about Naked Yoga), Facebook and Twitter.com/NakedYogaSchool (to get news) and watch Free Videos on iTunes.

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