Naked Foam Rolling 5: Roll Out Back Pain! - Naked Yoga School | Clips4sale

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Naked Yoga School

Naked Yoga School

585 Clips

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45 Seguidores

Categorias

Naked Foam Rolling 5: Roll Out Back Pain!
7/17/15 4:04 PM•20 min•884 MB•mov•1080p
Preço$20.99 USD
CategoriaNaturistas
Categorias RelacionadasTodo naturais,Exercício,Fitness,Ginástica,Nudez/Nu
Palavras-chaveTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Treino,Laughter-yoga,Contortionist,Naturism,Alongamento,Nudist,Naturist,Nude,Nudism
Descrição
Visit: NakedYogaSchool.com (Be a Member and watch all 300 videos!)
(All Levels)
Teacher: Ivy
Lower back pain is the bain of so many people's existence. Foam rolling is here to the rescue! In this session, we learn to address tightness in the unexpected areas of the body - the upper back and inner thighs - that pull on the muscles that connect with our lower back. Even if you aren't experiencing pain in those two areas, working on them can ease your low back pain. We begin and end the session with a low back positioning assessment, so you can really feel the before-and-after difference that foam rolling makes.-NYV0066E
Visit: NakedYogaSchool.com (Be a Member and watch all 300 videos!)

Naked Foam Rolling 5: Roll Out Back Pain!
7/17/15 4:04 PM•20 min•884 MB•mov•1080p
Preço$20.99 USD
CategoriaNaturistas
Categorias RelacionadasTodo naturais,Exercício,Fitness,Ginástica,Nudez/Nu
Palavras-chaveTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Treino,Laughter-yoga,Contortionist,Naturism,Alongamento,Nudist,Naturist,Nude,Nudism
Descrição
Visit: NakedYogaSchool.com (Be a Member and watch all 300 videos!)
(All Levels)
Teacher: Ivy
Lower back pain is the bain of so many people's existence. Foam rolling is here to the rescue! In this session, we learn to address tightness in the unexpected areas of the body - the upper back and inner thighs - that pull on the muscles that connect with our lower back. Even if you aren't experiencing pain in those two areas, working on them can ease your low back pain. We begin and end the session with a low back positioning assessment, so you can really feel the before-and-after difference that foam rolling makes.-NYV0066E
Visit: NakedYogaSchool.com (Be a Member and watch all 300 videos!)

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