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Naked Yoga School
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Naked Partner Dance 1: Mirroring (QuickTime Movie:MOV)

9/5/12 8:52 PM•8 min•116 MB•mov•720p
Preço$8.99 USD
CategoriaDança
Categorias RelacionadasTodo naturais,Exercício,Fitness,Ginástica,Nudez/Nu
Palavras-chaveTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Treino,Teacher,Contortionist,Naturism,Alongamento,Nudist,Naturist,Nude,Nudism
Descrição

(Level: All)
For this video series, we will be going over different ways to explore movement with a partner. I highly recommend finding a friend who you are comfortable with, since it takes good communication and trust to effectively do these exercises. A great way to see how you naturally dance and how your partner naturally dances is by mirroring each other: one of you will be the LEADER, and one of you will be the FOLLOWER. The leader comes up with different movements (try to keep them simple at first), and the follower tries their best to copy exactly what the leader is doing as if they were their mirror image. We will also go over many different ways to elaborate on this idea. Have fun!

Visit: NakedYoga.c4slive.com/ (to become a Member to see all videos). NakedYogaSchool.com (to learn more about Naked Yoga), Facebook and Twitter.com/NakedYogaSchool (to get news) and watch Free Videos on iTunes.

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