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Naked Yoga School
Naked Yoga School
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Naked Modern Dance 2: Point/ Flex (QuickTime Movie:MOV)

8/17/12 8:20 AM•12 min•186 MB•mov•720p
Price$12.99 USD
CategoryDancing
Related CategoriesAll Natural,Exercise,Fitness,Gymnastics,Nudity/Naked
KeywordsTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Workout,Teacher,Contortionist,Naturism,Stretching,Nudist,Naturist,Nude,Nudism
Description

(Level: All)
Our feet play an important role in dance- they are often what connect our bodies to the floor, and define the gesture our legs make. Using a modern dance approach, we will explore how pointing and flexing our feet feel and look different, and go over different exercises to strengthen our feet. It is suggested that you have a chair, barre, or other surface that you can grab on to and support yourself with if needed. 

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