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Naked Yoga School
Naked Yoga School
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Naked Laughing Practice 1: The Start! (QuickTime Movie: MOV)

8/30/13 7:10 AM•12 min•233 MB•mov•720p
Price$12.99 USD
CategoryLaughing
Related CategoriesAll Natural,Exercise,Fitness,Gymnastics,Nudity/Naked
KeywordsTantra,Tantric-yoga,Natural,How-to,Flexible,Health,Workout,Teacher,Contortionist,Naturism,Stretching,Nudist,Naturist,Nude,Nudism
Description

(All levels)
By choice or by design few get through life without somehow becoming "hardened" by our experiences. As we grow older we take societal constraints as a given. By way of example, walking, why do we walk the way we do, why don't we throw in a little skipping from time to time?

Yoga, as a general rule, invites the practitioner to explore their surroundings from new perspectives as a means towards catharsis. By adding sound and laugher to traditional asana and breathing practices the practitioner is invited to release new emotions and experience new sensations that one may not feel comfortable doing on a sidewalk!

In this first of a series of six classes, we incorporate laugher into basic asana poses including simple pranayama (breathing) and sun salutation.

Visit: Vimeo.com/NakedYoga (to see on Vimeo). NakedYoga.c4slive.com/ (to become a Member to see all videos). NakedYogaSchool.com (to learn more about Naked Yoga), Facebook and Twitter.com/NakedYogaSchool (to get news) and watch Free Videos on iTunes.

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